Sports Massage
Targeted massage to release muscle tension, improve flexibility, and support your training, recovery, or daily comfort.
Release tension, recover faster, perform better
Sports massage is for anyone with tight muscles, not just athletes. Whether you're training for a race, recovering from a long week at your desk, or managing an ongoing injury, Ria tailors every session to what your body needs.
Available in 30, 45, or 60-minute sessions, our sports massage targets specific areas of tension, improves blood flow, and helps your muscles recover more efficiently. It's hands-on, focused, and results-driven.
What makes it work
Our sports massage therapists don't just work on the sore spot, they assess movement and muscle imbalances to treat the bigger picture, combining clinical knowledge with practical, hands-on technique.
Pre and post-event sports massage
Deep tissue and soft tissue release
Muscle tension and tightness relief
Improved circulation and flexibility
Desk-related aches, neck, and shoulder work
Whether it's maintenance, recovery, or performance, sports massage plays a key role in keeping your body moving well. Sessions are available throughout the week, making it easy to book a time that fits around your schedule.
