Classes
& courses
Get stronger, together.
Get stronger, together.
Get stronger, together.
Small-group, physio-led classes at our Tottington clinic. Book your place online in a couple of clicks.
Small-group, physio-led classes at our Tottington clinic. Book your place online in a couple of clicks.
Upcoming classes
Upcoming classes
5-week course · Over 50s
Introduction to Strength Training (50+)
A physio-led course designed to keep you strong, steady and independent into your later years. Learn how strength training helps with osteoporosis, osteoarthritis and age-related muscle loss, and how to train safely, from choosing weights, reps and sets to warming up, bracing and practical functional exercises.
Saturdays, 10–11am
Starts 7 November · 5 weekly sessions
Led by senior physiotherapist Liam Kelly
31 Market Street, Tottington · Free parking
5-week course · Over 50s
Introduction to Strength Training (50+)
A physio-led course designed to keep you strong, steady and independent into your later years. Learn how strength training helps with osteoporosis, osteoarthritis and age-related muscle loss, and how to train safely, from choosing weights, reps and sets to warming up, bracing and practical functional exercises.
Saturdays, 10–11am
Starts 7 November · 5 weekly sessions
Led by senior physiotherapist Liam Kelly
31 Market Street, Tottington · Free parking
What to expect
What to expect
Physio-led
Every session is run by a qualified physiotherapist.
Small groups
Plenty of individual attention and coaching.
Beginner friendly
No gym experience needed. We start from the basics.
Never miss a class
Never miss a class
New classes and courses are added regularly. See everything coming up and book on Eventbrite.
New classes and courses are added regularly. See everything coming up and book on Eventbrite.
5/5
(45)
A better recovery starts here
Book your appointment with Bodytherapy and get expert physiotherapy from a team trusted by professional athletes.
bodytherapyphysio
bodytherapyphysio
bodytherapyphysio
5/5
(45)
A better recovery starts here
Book your appointment with Bodytherapy and get expert physiotherapy from a team trusted by professional athletes.
bodytherapyphysio
bodytherapyphysio
bodytherapyphysio
5/5
(45)
A better recovery starts here
Book your appointment with Bodytherapy and get expert physiotherapy from a team trusted by professional athletes.
bodytherapyphysio